Yoga Synthesis-Individualized Session
Individualized sessions either in person or online by appointment. Each session is usually 90 minutes and includes: Yoga for your particular needs, a Gene Keys profile session, sound healing, Reiki, Nyasa intentional touch acupressure, mudra and breathwork.
Conscious Yoga Online Every First Saturday 2:30pm-4pm EST
Conscious Yoga synthesizes gentle yoga, Reiki, sound healing, Nyasa (intentional touch) acupressure, the Gene Keys, mudra, and breathwork to align the chakras and allow our energy to cleanse. energize, and flow. Along with Reiki and Gene Keys guidance, Conscious Yoga empowers transformational, authentic individuation. This approach creates powerful portals for individuals to step through, reimprinting their cellular memory with the highest frequencies of presence and light, ultimately supporting true, holistic wellness. Beginner to advanced practitioners, all are welcome!